{"id":96,"date":"2026-10-31T11:03:00","date_gmt":"2026-10-31T11:03:00","guid":{"rendered":"https:\/\/karingerme.com.tr\/index.php\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenler\/"},"modified":"2026-10-31T11:03:02","modified_gmt":"2026-10-31T11:03:02","slug":"kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenler","status":"publish","type":"page","link":"https:\/\/karingerme.com.tr\/index.php\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenler\/","title":{"rendered":"Kilo Verdikten Sonra Cilt Sarkmas\u0131 Hakk\u0131nda Yanl\u0131\u015f Bilinenler"},"content":{"rendered":"<p>\u00c7ok kilo veren bir\u00e7ok ki\u015fi, aynada g\u00f6rd\u00fc\u011f\u00fc gev\u015fek deriyi birka\u00e7 ay spor yaparak toparlayabilece\u011fine inan\u0131r. Oysa uzun s\u00fcre gerilmi\u015f deri, esnekli\u011fini sa\u011flayan lifleri k\u0131smen kaybetti\u011fi i\u00e7in her zaman eski haline d\u00f6nemez.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/karingerme.com.tr\/wp-content\/uploads\/2026\/10\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenle-1024x683.jpg\" alt=\"Kilo Verdikten Sonra Cilt Sarkmas\u0131 Hakk\u0131nda Yanl\u0131\u015f Bilinenler\" class=\"wp-image-97\" srcset=\"https:\/\/karingerme.com.tr\/wp-content\/uploads\/2026\/10\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenle-1024x683.jpg 1024w, https:\/\/karingerme.com.tr\/wp-content\/uploads\/2026\/10\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenle-300x200.jpg 300w, https:\/\/karingerme.com.tr\/wp-content\/uploads\/2026\/10\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenle-768x512.jpg 768w, https:\/\/karingerme.com.tr\/wp-content\/uploads\/2026\/10\/kilo-verdikten-sonra-cilt-sarkmasi-hakkinda-yanlis-bilinenle.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>\u0130lk yayg\u0131n yanl\u0131\u015f, egzersizin deriyi s\u0131k\u0131la\u015ft\u0131rd\u0131\u011f\u0131 d\u00fc\u015f\u00fcncesidir. D\u00fczenli kuvvet \u00e7al\u0131\u015fmas\u0131 alttaki kaslar\u0131 belirginle\u015ftirir ve g\u00f6r\u00fcn\u00fcm\u00fc iyile\u015ftirebilir, fakat fazla deri dokusunu ortadan kald\u0131rmaz.<\/p>\n<p>\u0130kinci yanl\u0131\u015f, kremlerin ve evde uygulanan y\u00f6ntemlerin sarkmay\u0131 giderece\u011fine dair beklentidir. Nemlendirme derinin konforunu art\u0131r\u0131r; ancak belirgin sarkmalarda y\u00fczeyden yap\u0131lan uygulamalar\u0131n etkisi s\u0131n\u0131rl\u0131 kal\u0131r.<\/p>\n<p>Bir ba\u015fka inan\u0131\u015f, kilo verilir verilmez ameliyat olunabilece\u011fidir. Hekimler genellikle kilonun en az birka\u00e7 ay sabit kalmas\u0131n\u0131 bekler, \u00e7\u00fcnk\u00fc kilo dalgalanmaya devam ederse elde edilen \u015fekil de de\u011fi\u015febilir.<\/p>\n<p>Ya\u015f\u0131n tek belirleyici oldu\u011fu da tam do\u011fru say\u0131lmaz. Genetik yap\u0131, sigara kullan\u0131m\u0131, g\u00fcne\u015fe maruz kalma ve kilonun ne kadar h\u0131zl\u0131 verildi\u011fi, derinin toparlanma pay\u0131n\u0131 birlikte etkiler.<\/p>\n<p>Kendi durumunuzu de\u011ferlendirmek i\u00e7in en sa\u011fl\u0131kl\u0131 ad\u0131m, sarkman\u0131n derecesini muayeneyle belirletmektir. Plastik cerrahi alan\u0131nda deneyimli bir uzman, hangi b\u00f6lgede cerrahi gerekti\u011fini ve hangisinde beklemenin yeterli olabilece\u011fini sizinle konu\u015fur.<\/p>\n<h3>\u0130lgili sayfalar<\/h3>\n<ul>\n<li><a href=\"https:\/\/karingerme.com.tr\/\">Ana sayfa<\/a><\/li>\n<li><a href=\"https:\/\/karingerme.com.tr\/index.php\/liposuction-sarkan-karin-derisini-toparlar-mi-yaygin-yanilgilar\/\">Liposuction Sarkan Kar\u0131n Derisini Toparlar m\u0131? Yayg\u0131n Yan\u0131lg\u0131lar<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ok kilo veren bir\u00e7ok ki\u015fi, aynada g\u00f6rd\u00fc\u011f\u00fc gev\u015fek deriyi birka\u00e7 ay spor yaparak toparlayabilece\u011fine inan\u0131r. Oysa uzun s\u00fcre gerilmi\u015f deri, esnekli\u011fini sa\u011flayan lifleri k\u0131smen kaybetti\u011fi i\u00e7in her zaman eski haline d\u00f6nemez. \u0130lk yayg\u0131n yanl\u0131\u015f, egzersizin deriyi s\u0131k\u0131la\u015ft\u0131rd\u0131\u011f\u0131 d\u00fc\u015f\u00fcncesidir. D\u00fczenli kuvvet \u00e7al\u0131\u015fmas\u0131 alttaki kaslar\u0131 belirginle\u015ftirir ve g\u00f6r\u00fcn\u00fcm\u00fc iyile\u015ftirebilir, fakat fazla deri dokusunu ortadan kald\u0131rmaz. \u0130kinci yanl\u0131\u015f, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":97,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":1,"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":100,"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/96\/revisions\/100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/media\/97"}],"wp:attachment":[{"href":"https:\/\/karingerme.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}